Dr. Dillon Caswell: Empowering Athletes, Have Hope!
Hope Not Nope authored by Dr. Dillon Caswell, serves as a source of empowerment for athletes, enabling them to persist in pursuing their passion. Far too frequently, we witness athletes, retired or disheartened, abandoning the very activities they hold dear. Dr. Caswell’s book leverages neuroanatomy grounded in research to guide readers beyond these limitations, with […]
Interview with Fitness Trainer and Author Tracy L Markley
“The Stroke of An Artist” – The Journey of a Fitness Trainer and a Stroke Survivor & “Tipping Toward Balance” – A Fitness Trainers Guide to Stability and Walking What do you like to do when you’re not writing? I am the owner of a fitness studio Tracy’s Personal Training, Pilates & Yoga, When I am […]