Dr. Dillon Caswell: Empowering Athletes, Have Hope!
Hope Not Nope authored by Dr. Dillon Caswell, serves as a source of empowerment for athletes, enabling them to persist in pursuing their passion. Far too frequently, we witness athletes, retired or disheartened, abandoning the very activities they hold dear. Dr. Caswell’s book leverages neuroanatomy grounded in research to guide readers beyond these limitations, with […]
Ms. Gayle Lee Author Interview | Author Q & A
Quote from your Book | Favorite Quote On my way down that familiar road heading for the freeway, I was thinking about all I did while living in that old house, how far I had come, and the special moments and memories. Then I blessed my memories and my time there and let it go. […]
Food, Genes, and Culture – Book Review
Food, Genes, and Culture – Book Review Vegan, low fat, low carb, slow carb: Every diet seems to promise a one-size-fits-all solution to health. But they ignore the diversity of human genes and how they interact with what we eat. I would like to thank Island Press for allowing me an ARC of this book […]