Dr. Dillon Caswell: Empowering Athletes, Have Hope!

Hope Not Nope authored by Dr. Dillon Caswell, serves as a source of empowerment for athletes, enabling them to persist in pursuing their passion. Far too frequently, we witness athletes, retired or disheartened, abandoning the very activities they hold dear. Dr. Caswell’s book leverages neuroanatomy grounded in research to guide readers beyond these limitations, with […]
New Self-Help Book BETTER! Self Help For The Rest Of Us Shows Readers How To Quit Chasing Perfection And Just Be Who They Are… Better.

BETTER! Self Help For The Rest Of Us Shows Readers How To Quit Chasing Perfection And Just Be Who They Are… Better. Brentwood, TN – BETTER! Self Help For The Rest Of Us, by Terry Lancaster, releasing December 28, 2015, combines the science behind habit formation, focus and flow with personal stories about overcoming a […]