Journey to Self-Approval: Exploring The Underlying Dilemma with Dr. Sonya H. Cha

The Underlying Dilemma by Dr. Sonya H. Cha explores the underlying dilemma within our subconscious, shaped by trauma, stressors, and historical backgrounds. She highlights the primary conflicts individuals face in living unconditionally within a conditional world. Living unconditionally in a world with external pressures can be challenging, in her book she makes suggestions on overcoming them, […]

Interview with Fitness Trainer and Author Tracy L Markley

“The Stroke of An Artist” – The Journey of a Fitness Trainer and a Stroke Survivor & “Tipping Toward Balance” – A Fitness Trainers Guide to Stability and Walking What do you like to do when you’re not writing? I am the owner of a fitness studio Tracy’s Personal Training, Pilates & Yoga, When I am […]

Ms. Gayle Lee Author Interview | Author Q & A

Quote from your Book | Favorite Quote On my way down that familiar road heading for the freeway, I was thinking about all I did while living in that old house, how far I had come, and the special moments and memories. Then I blessed my memories and my time there and let it go. […]