Dr. Dillon Caswell: Empowering Athletes, Have Hope!
Hope Not Nope authored by Dr. Dillon Caswell, serves as a source of empowerment for athletes, enabling them to persist in pursuing their passion. Far too frequently, we witness athletes, retired or disheartened, abandoning the very activities they hold dear. Dr. Caswell’s book leverages neuroanatomy grounded in research to guide readers beyond these limitations, with […]
Religious and Spiritual Journey, a Guest Post by Susan Bowman
My childhood home was unhappy… ok… it was terrifying. My father was an abusive alcoholic atheist and my mother was a harsh woman, angry at the Catholic Church. In an effort to escape this unhappy and confusing childhood home, I married young to—you guessed it—an alcoholic. After I gave birth to my son, my husband’s […]
Emotional Self Help Author Interview with Dr Brenda Shoshanna
What inspired you to write this book? This question (or its relative, “Why did you write this book?”) is one of your best opportunities to sell your book. I was inspired to write this book during Covid, as I witnessed the huge amount of pain, loss, disconnection and loneliness that so many people were going through. […]
Book Review Fortitude: A Quest Through Fear and Doubt
Book Review of Fortitude: A Quest Through Fear and Doubt by Gayle Lee Fortitude is a 122-page memoir, Author Gayle Lee walks readers through 4 years of her life, her journey and inner struggles. Fortitude A Quest Through Fear & Doubt could not be a better title for this book, for me, the book was an […]